A Journey to Inner Peace

I think we spend our whole life wandering for something we lacked at some point in our young lives. For me, it was a relationship bond. Since I didn’t get it from my parents or siblings, my whole childhood and young adult life was spent on a subconscious journey looking for something or someone that would make me feel “bonded” like one would feel in a deeply intimate relationship found in a parent-child relationship. That feeling of being unconditionally loved, protected, supported, maybe even adored… Even if I thought I had found someone to fill my void, somehow I always felt afraid, anxious, and isolated. Would they leave me? Hurt me? Abandon me? Abuse me? Betray me? I felt as if I was a beggar for “love”, and that even a small crumb of affection was enough, so long as I felt someone “cared” about me. This was truly a life lacking inner peace.

What I’ve learned through years of failed relationships, rejection, and loss is that we will always feel fear, anxiety, and “lonesomeness” if we are always looking for strength from external sources (other people, money, sex, drugs, you name it). It’s cliche and frankly pretty annoying to hear that over and over again, but unfortunately (and fortunately) it’s true. It’s unfortunate because that leaves us completely responsible for our own inner peace and strength. It’s fortunate because that gives us complete power over our own inner peace and strength. When we are at peace, genuinely, from the inside, there is no sense of lack. We feel full and are thus not grasping at the false sense of security we cling to on external matters like money, what our body looks like, and the “bonds” of relationships, etc.).  In other words, we are at peace with what we have and who we are, and we are not obsessing over what we feel like we need or currently don’t have.

I was always looking for security in the bonds of relationships when I was supposed to find it in myself. Even now as I am grieving the loss of my marriage, I have to be honest about what it is that is shaking my inner peace. Is it truly grief? If it is grief, how much longer is it going to be grieving before it’s me just throwing an extended self-pity party? Perhaps this sadness is me feeling bitter for not getting the “bond” I was hoping to get through my marriage.

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If I had to be brutally honest, the ironic thing is I never “really” had it in any relationship. That “bond” never existed in any previous relationships, nor did it exist in the marriage I was so desperately trying to hang on to. The reason I didn’t have it wasn’t necessarily because the people I was with were jerks (most of them were! But that’s not why I didn’t get my “bond” I was looking for). The main reason was because I was looking for it in the wrong places.

I was SO desperate for that bond that I kept desperately grasping for that thing that I’ve never had like a mad man blindly grasping for anything in the darkness. I started noticing a pattern in how my relationships developed. When I thought I was close to getting that “bond” or even thinking that maybe I “had it”, somewhere in my subconscious I may have thought that it was something I was naturally entitled to, and thus when my relationships didn’t make me feel secure the way I thought they should, I got angry.  I lashed out. I blamed. Maybe I even subconsciously believed that the other person “owed” it to me…?

But is it possible to miss something you never felt? Is it possible to grieve something you’ve never had and thus never “lost”? If I had never known the flavor of chocolate, would I live my whole life searching for my long lost chocolate? Maybe I had a sniff of it, or thought I saw someone else with it… or maybe I even heard an amazing story about it and it peaked my interest so much that I set out looking for this amazing chocolate…It sounded divine…It sounded like heaven… “I MUST HAVE THIS!” I told myself…

Getting out of meditation is usually when I get my “aha moments” and today I had this one:

“Just let it go. You never had it and you obviously don’t have it now. It doesn’t mean you’ll never have it, but just that you don’t need to throw a fit because you can’t have what you currently don’t have. If you really needed it, you would have it! The fact that you don’t have it and have made it this far in life, means you don’t need it. At least, for now…”

**Granted, I actually do have this with my children, and with so many of my friends and family members. Sadly, I was only looking for it in a romantic partnership and thus couldn’t see that I had it already.

While I can’t say this is true across the board, it just resonated with me today. It told me it was time to get over it and live life already! I’ll be fine! Just like I’ve always been! Me chasing after something I obviously didn’t need has only gotten in my way, kept me from my purpose and passion, and created unnecessary suffering. Ugh…so much needless suffering… Why would I do that to myself?

There’s nothing wrong with wanting to be loved and valued, and there’s certainly nothing wrong with wanting to be in a meaningful and loving relationship, but there is something seriously wrong about demanding it and throwing a fit or allowing your happiness and inner peace to disappear if you don’t get it.

Reminder to self: 1) If you want something, you have to be willing to give it, and screaming and demanding shit isn’t going to make you or anyone happy. BE LOVE. That shit makes people happy, including yourself (yup, even when things aren’t going your way). 2) Sit tight! Enjoy the ride. Literally, that’s your only choice at this moment anyway! By being love, you get love. By being present, you find inner peace. And THIS is where true strength and joy are found.

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