There’s a theory- well, it’s actually a “law” (The Law of Thermodynamics, to be precise)- that claims energy can neither be created nor destroyed. The basic idea is that energy can only be transferred or transformed from one thing to another.
You’re probably thinking “WTH does this have to do with my legacy?“. Well, assuming this “law” is true, this means that the energy in and around us is always there. There isn’t ever a time or place with “no energy”. The energy is either neutral (conserved), positive, or negative. I’m definitely not a physicist, and for all I know what I’m saying is total nonsense… but if I’m happy I’m emitting positive energy. If I’m pissed, I am emitting negative energy. And there are sometimes when I’m just not happy or pissed, but I’m just kinda “there” (i.e., “neutral”).
When I’m mad, my “energy” or “vibes” tend to pour over into others around me. People can sense my mood. When I’m full of joy, people tend to reap the benefits of my joyful mood. We have the potential power to take our “energy” and affect those around us in a positive or negative way.
And THIS is where your legacy comes into play.
In thinking about our short time here on Earth, we don’t have a lot to leave behind. I know some people may think that living until 100 seems like a long time, but it really isn’t. We are born, we go through this awkward phase of learning how to walk, talk, and get along with others, and for most of us, we actually die still trying (or not trying…who knows…)
But the point is, in this short time, the only thing we think we leave behind is the memory of who we are and what we contributed to the world while we were alive, but memories can only go so far. On the other hand, if energy can neither be created nor destroyed, then what happens with our energy when we’re gone?
All the times we bestowed grace and love on those that carried negative energy… all those times, instead of adding to the fire of hate, we diluted the flames with kindness, compassion, forgiveness, and love (all of these towards ourselves and others)…
Feeling horrible sometimes is inevitable. Loss and pain (physical or emotional) is inevitable in life and it’s only natural to feel what we feel. But I don’t think that our feelings are “the energy”. The energy that is transferred and transformed by us and through us is in how we respond and process those feelings.
The key is not to turn off our humanness, our feelings, emotions, but rather take a step back, maybe even take a few breaths (or more) and really consider what kind of energy we are putting out there.
Even if we do nothing, energy, by the law of nature, will naturally spread out. It’s like a hot pot that has been removed from the stove: eventually it’s going to cool down. The energy spreads out of the pot and into the air.
So here I am thinking, we have 3 choices: we spew out negative energy, positive energy, or somehow try to find a way to conserve our energy or at least keep it neutral, because it’s here to stay, and it’s indestructible.
This, I believe, is where your legacy is. It can’t be seen with our eyes, and sometimes it isn’t directly or automatically felt, but if the law is true, I believe we are always leaving our mark and establishing an unforgettable legacy.
Make it a good one.